Cooking With The Machine Shed

Cooking With The Machine Shed

Pina Colada Cooler

Coconut Flavored Rum     1 ½ oz
Pineapple Juice                  3 oz
Sparkling Water                  4 oz
Coco Lopez Cream of Coconut Lite       1 tbsp
(Found in “mixers” section at grocery or liquor store)

Pour over ice and stir or it can also be lightly blended with crushed ice. Garnish with a
pineapple wedge and 2 straws for sharing – or drinking just a little faster!

Prepared this way it contains only about 165 calories vs. the 640 or more in a regular
Pina Colada! That’s more than a quarter pounder with cheese!

Check out for more information.