Cooking With The Machine Shed
Pina Colada Cooler
Coconut Flavored Rum 1 ½ oz
Pineapple Juice 3 oz
Sparkling Water 4 oz
Coco Lopez Cream of Coconut Lite 1 tbsp
(Found in “mixers” section at grocery or liquor store)
Pour over ice and stir or it can also be lightly blended with crushed ice. Garnish with a
pineapple wedge and 2 straws for sharing – or drinking just a little faster!
Prepared this way it contains only about 165 calories vs. the 640 or more in a regular
Pina Colada! That’s more than a quarter pounder with cheese!
Check out www.machineshed.com for more information.