TUCSON (KGUN9-TV)-- If you want healthy looking skin, don't smoke try to stay out of the sun, and eat right. Foods that seem to help the skin include salmon and plenty of fruits and vegetables.
For the price of a week's worth of lattes you can buy products that will help your skin all month. First and foremost is sunscreen. Apply it every morning. At night, after cleansing your skin, use an exfoliant such as glycolic acid to remove dead skin cells. And then there is the gold standard Retin-A, also used at night. You can fight back and go for the glow without breaking the bank.